Vitamin C, also called as ascorbic acid, is a water-soluble vitamin that is very much necessary for some body functions. It is a powerful antioxidant and fights the effects of oxidation or exposure to oxygen. It is considered to prevent cause of various types of cancers. The vitamin is also essential for collagen which is a main structural protein found in connective tissue. Deficiency of vitamin C causes scurvy, a condition which includes symptoms like poor weight gain, appetite loss, swelling over bones, tenderness and discomfort in legs, and feelings of paralysis. In order to avoid these issues, proper amounts of vitamin C intake should be ensured. It is better to take the supplements of vitamin C to maintain its levels in the body. Here, let’s know the benefits of liquid vitamin C supplements.
Vitamin C supplements are available in the form of tablets, capsules and liquid. The liquid vitamin C contains the vitamin in the form of ascorbic acid. As the vitamin is water-soluble, it is very much easy to prepare the supplements. It provides ease of use. Hence, it is preferred supplement for kids suffering from vitamin C deficiency. It is difficult to make them have tablets or capsules. In order to enhance the palatability, the liquid vitamin C supplements are made available with flavors such as strawberry and citrus.
One of the best advantages of these liquid vitamins is that they need not undergo the digestive process for absorption. They directly enter the bloodstream and into the cell. So, a faster action is evident with liquid vitamin C and stronger therapeutic benefits are ensured. As said, the liquid vitamin C has high absorption rate. Also, the concentration of this vitamin is very much high. Hence, it works much significantly in patients suffering from vitamin C deficiency. However, considering the suggestions of a doctor is very much essential before having liquid vitamin C without which health risks may arise by overdose.
