Yoga gives a lot of importance to diet because the presence and condition of the body depends on the type of the food we eat. A well-balanced food and proper diet helps body develop positive thinking whereas some foods will create negative thinking which affects the body and mind. A yogic diet is one which… Read More »
These days, many of us are familiar with the word “Yoga”. Some people have knowledge of how to do it and some people have just heard or familiar with the name. For those who know or who try yoga, continue practicing for many reasons such as for relieving stress, just enjoyment, body flexibility, feeling better,… Read More »
Vitamin B1 is water-soluble and is easily absorbed in the body. It is not stored for a long time because it is secreted through urine. Hence, it is essential to take vitamin B1 daily in order to maintain and keep you healthy. Vitamin B1 belongs to group of vitamins called B-complex. B-complex is a combination… Read More »
Pantothenic acid or Vitamin B5 is also termed as the anti-stress vitamin because it plays an important role in production of red blood cells, and sex and stress-related hormones. It is a water-soluble vitamin which doesn’t store for a longer time because it is easily absorbed by the body and is secreted through urine. So,… Read More »
The types of aromatherapy are divided according to the application and purpose of essential oils. Regardless of the type of aromatherapy the essential oils must always be diluted in carrier oils or water. There are 3 types of aromatherapy. Cosmetic Aromatherapy: This type is used to enhance our beauty. Essential oils are added with skin,… Read More »
With the popularity and the increased use of the contact lenses, the number of stores either online or offline which offer the sale of contact lenses have increased numerously. With this, a kind of confusion developed in the minds of contact lens wearers regarding where to buy them and what to buy. Let it may… Read More »
