People often use the sentence, “I want to be healthy” and by that they usually mean to be free from diseases. Health and illness are slippery terms that are often co-related. However, health is far more than being free from diseases or absence of discomforts. Health is actually a complete physical, mental and social well… Read More »
Intellectual wellness plays an important role in bringing a healthy living. It improves health status of your brain. Definition: Intellectual wellness comprises getting involved in critical thinking to activate brain for different activities logically. How intellectual wellness benefits you? Cherishes mental growth – Intellectual wellness is all about the way you use your brain in… Read More »
Adolescence stage is very important stage to every one because it is the transitional stage of development between childhood and adulthood, represents the period of time during which a person experiences a variety of biological changes and encounters a number of emotional issues. The adolescence covers the period of life between 10 and 20 years… Read More »
